Vegetarian Pate Recipe

Vegetarian Pate Recipe

Ingredients:

1 Tablespoon of sesame-tahini
1 Tablespoon of vegetarian-style Worcestershire
1 Tablespoon of steaksauce
2 Tablespoons of miso (white)
1/4 teaspoon of paprika
1 teaspoon of fresh ground pepper (black)
1 Tablespoon of light soysauce
1 pack of extra-firm lite tofu
1/4 teaspoon of salt
2 peeled shallots; minced
1 c of finely-chopped leaks
1 onion (white); diced
1 teaspoon of oil (olive)
Cooking oil spray
3 c of sliced fresh beans (geen)
1 teaspoon of salt
2 qts of water

Instructions:

Allow salted water to boil rapidly then add beans & cook about 15 mins.

Meanwhile, coat thick saucepan w/ cooking-spray then oil & saute shallots, salt, leeks & onions for 8-10 mins over low-heat ’til onions become translucent. You then add paprika, pepper & soysauce, continue cooking for 10 more mins.

Drain beans well then place them in processor. Puree together w/ tofu-mixture, tahini, Worcestershire, steaksauce & miso.

Have it refrigerated overnight before using. Serve w/ crackers or bread.

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